Periosteum Stretching Course DVD by Yuji Uchida Thierry Alibert Tenth technique: The tailwind

Tenth technique: The tailwind

"Lucas Lepri is one of the most dynamic and creative competitors in action today his techniques are smooth and easy to learn I strongly recommend his DVDs to anyone interested in learning the real jiu jitsu

Length: 90 Minutes

elucidating its characteristics and applications

The training - the succession from Takamatsu Sensei to Hatsumi Sensei

Periosteum Stretching Course DVD by Yuji Uchida Thierry Alibert Tenth technique: The tailwindUchida Yuji's Periosteum Stretching Course: Methods for Creating a Body That Can Move from Its Core "Moving from the periosteum beyond the fascia!" Change is guaranteed through our 3 step approach: Massage Stretching Exercise The causes of pain, discomfort, and low performance are movement imbalances stemming from chronic muscle nodules (muscle stiffness tension). We'll create a supple, balanced body that can "move from the periosteum" beyond the