Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Mary Heiny Instructions from the coach for

Instructions from the coach for using limbs in combination techniques

Sifu Tony Massengill brings his unique blend of over 43 years in the Martial Arts combined with 25 years working as a Police Officer

Jacket General Techniques (Instructors: Hideki Ogawa & Susumu Yamazaki)

Chapter 2: The Body and Mentors

Thai traditional massage

Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Mary Heiny Instructions from the coach forDiscover the Pathway to Personal and Spiritual Fulfillment in Your Very Own Breath Tour breath is a gateway to the vastness of the universe and the path to your highest breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume one presents a 10 CD course with the beginner in mind. Join Reggie Ray for a practice focused program that will show you how to "fathom your breath to its full depths" for physical