Carry Aikido Forward DVD with Motomichi Anno, Mary Heiny, Jack Wada & Linda Holiday Fabricio Werdum Secret Techniques of Tegama 1:

Secret Techniques of Tegama 1: Kui wo Neru (Sharpening Stake)

sequences and turns in clearly numbered forms have been made especially for this new edition for Zengo Giri / Tsuki

which is crucial in Japanese martial arts and performing arts

to sweep and submit your opponents and training partners alike

SOCHIN　ソーチン

Carry Aikido Forward DVD with Motomichi Anno, Mary Heiny, Jack Wada & Linda Holiday Fabricio Werdum Secret Techniques of Tegama 1:"If you want to spread Aikido and keep it going into the future, focus on its most fundamental goals: harmony between people and cultivating the heart of love. Transcend winning and losing as you polish your technique. Study Aikido together, learn from each other, and carry Aikido forward in the best possible direction." Motomichi Anno Sensei, chief instructor, Kumano Juku Dojo, Shingu, Japan. Carry Aikido Forward is the inspiring record of the 17th