Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Alvaro Romano Concise explanations are completing this

Concise explanations are completing this work which describes the most important unarmed forms of movement of the Shinden Fudo Ryu Jutaijutsu

this book precisely illustrates the inner workings of your body during key martial arts moves

so you can be sure they will work for you too

strength-training

-Body Spring Energy Flow

Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Alvaro Romano Concise explanations are completing thisVolume 1, Part 1 Mind & Body in HarmonyThis is part one of Sijo James DeMile's first book on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self defense, based on biomechanics and natural strength. This volume contains the framework for a practical game plan, basic techniques, training methods, and the basic foundations for Wing Chun Do. Length: 128 pages