Hida Health System Vol 5 DVD with Ryoun Sasaki Hiroshi Isoyama Sitting technique Two-handed Breathing technique

Sitting technique Two-handed Breathing technique (1)

Vacuum Ki Training Method

Medium Heavy - Diogo Araujo vs Romulo Barral

Positioning techniques

he became a master instructor and head of the Aikikai Ibaraki dojo

Hida Health System Vol 5 DVD with Ryoun Sasaki Hiroshi Isoyama Sitting technique Two-handed Breathing techniqueVolume 5: The Art of Drawing the Sword with Central Power The Phantom Superhuman Training Method Instructor Performer: Ryoun Sasaki Running Time: Not specified This volume focuses on mastering the sword drawing technique with central power, integrating principles of the Tanden and spirit as developed through the Hida Style Strengthening Technique. It explores 18 forms of sword drawing, enhancing both physical prowess and spiritual discipline.