Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies This massive 15 volume DVD

This massive 15 volume DVD set explores Pablo’s highly effective system of guard passing that he has used to terrorize the grappling world in recent years

Vol 5: Reverse Arm Triangles (RAT)

the ancient spiritual methods and esoteric doctrines the warrior or bushi relied on in combat

it is an art and therefore must abide with the larga mano science

it is possible to experience deeper levels of relaxation

Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies This massive 15 volume DVDExplore AIKIDO Vol. 2 is one of few books in this series showcasing aikido from a technical point of view. This volume presents a wide range of staff techniques in aikido in a photographic format including: Jo etiquette code of conduct & staff handling, Jo suburi staff drills, Jo kihon kata staff forms, Jo nage staff throwing techniques, Jo dori techniques against staff attack, Kumi jo staff against staff techniques. 260 pages