Sha Family Complete Collection of Martial Arts Vol 2: Internal Martial Arts DVD (Preowned) Joe Varady Rich in history and full

Rich in history and full of painfully brutal techniques

Universal human body structure: Master Aikido techniques with skeleton-based insights

take-down of an armored attacker

Sword Principles Examples: From Nikyo-ura

and heal the body

Sha Family Complete Collection of Martial Arts Vol 2: Internal Martial Arts DVD (Preowned) Joe Varady Rich in history and fullThis is the martial arts of the prestigious Sha family! The power of genuine traditional martial arts! CONTENTS Master Sha Guozheng performs martial arts Xingyi Linked Legs (Full Routine) Shape like large spear single type Xingyi Five Elements Spear Single Style Xingyiquan Five Elements Boxing Single Form Xingyiquan Xiaolianhuan (full routine) Sha Style Xingyi Big Chain (Full Routine) Xingyi Five Elements Chain Swords (Full Set) Xingyiquan training