Kosen Judo DVD by Kosaka Mitsunosuke Tom Muzila Warm-up for Tsuki

Warm-up for Tsuki

Chapter 3: Sitting Guard

Kobaha variation: 1

Reversal Techniques

Techniques to expand and strengthen chest capacity for improved breathing

Kosen Judo DVD by Kosaka Mitsunosuke Tom Muzila Warm-up for TsukiMastering Ne waza: Insights from the Giant of Judo Known as "Great Ceiling" Ne waza, the ground techniques of judo, has long been revered for its depth and effectiveness, especially within the context of technical prowess and training dedication that defines collegiate judo in Japan. Throughout history, technical innovations in ne waza have been a hallmark of collegiate judo, showcasing its enduring relevance and sophistication. In the