Kihan Aikido DVD 3: Applied Techniques Vol 2 with Moriteru Ueshiba Paulo Cangelosi claiming the inaugural Pancrase Super

claiming the inaugural Pancrase Super Heavyweight Championship in October 2004 by defeating Ron Waterman

and Jodo (Jojutsu)

The audio commentary for all matches includes special commentary by Sakuraba Kazushi and Yamaguchi Nissho (editor-in-chief of "Kami no Pro Wrestling")

Learn the essence of achieving harmony in mind

Learn how to enhance many holds and locks

Kihan Aikido DVD 3: Applied Techniques Vol 2 with Moriteru Ueshiba Paulo Cangelosi claiming the inaugural Pancrase SuperAikido instructional series from the grandson of the founder of the art. Each item can be quickly played back from the detailed menu screen. Learn the basic movements, fundamental techniques, and fundamental techniques required to acquire a first dan through easy to understand images that make full use of slow and close up shots! Contents: Chapter 3 Katamewaza (Joint Locks) (Sankyo, Yonkyo, Hijigime) Chapter 4 Buki Tori (Weapons Takeaways) Chapter 5: