MARCY SMITH CAGE SYSTEM - MD-9010G Color:N/A Get a full body workout

Get a full body workout safely and effectively with the included adjustable bar catches

Features over-sized rubber blocks and super-thick

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment

Body-Solid Tools Slam Balls are available in four sizes: 10lb

solid and secure 6-position ladder-style back pad adjustment

MARCY SMITH CAGE SYSTEM - MD-9010G Color:N/A Get a full body workoutAre you looking for the absolute best home gym equipment? The Marcy Diamond Smith Machine Cage System MD 9010G offers an all in one workout station for serious home gym strength training. Get a total gym out of one efficient piece of exercise equipment that includes: Olympic Smith Bar with sealed linear bearings Free weight squat rack (to complete smith machine squats safe squats without a spotter) Low pulley with a foot rest Pec deck station High