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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
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Description
Development of Aikido in France
Advanced abdominal breathing techniques to increase energy and concentration
This is a new program for balance & agility improvement
From Triangles
This is the 2nd edition of the first book in Tetsuzan Kuroda's "Ki Ken Tai" series of instructional books
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, & Modified Tai Chi & Yoga DVD Hoa Newens Development of Aikido in FranceImprove your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance based stepping movements. Your balance will be challenged in many different ways to help you
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