Essential Kung Fu 3 DVD Set by Eric Lee Vladimir Vasiliev The lesson plan starts with

The lesson plan starts with basic theory and guard retention

Be on the scene for An-shu's insights to enhance your training no matter what your personal style of martial arts

Sifu Fong’s open-mindedness and desire to explore other arts led him to include Filipino Kali

it provides great

Although Dr

Essential Kung Fu 3 DVD Set by Eric Lee Vladimir Vasiliev The lesson plan starts withGrandmaster Eric Lee trained in both Northern and Southern Shaolin Kung Fu. He exceled in the field of martial arts and is credited with winning more national and international awards than any other martial artist in the United States. Volume 1 Three Sectional Staff Proper gripping of the staff Stances Footwork Maneuvering with the staff Application Volume 2 Double Broadsword Proper footwork Body dynamics Grasping Application to fighting *Balance and