Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) Stephi Varjan 自由組手 (Jiyu Kumite - Free

自由組手 (Jiyu Kumite - Free Sparring): Practical application of Taiki Ken techniques in free sparring

This DVD will teach you how to grapple

Monteiro’s favorite advanced BJJ techniques

Sweep from half guard(3)

Overview: Dive into the intricacies of Systema

Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) Stephi Varjan 自由組手 (Jiyu Kumite - FreeGokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth instructional series. Contents include: Vol 1: Leglock Basics and Throws to LeglocksGokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that