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Whether your goal is success in competition or a deeper understanding of Brazilian Jiu-Jitsu
2 Jokaku-sei-Jun-Atama-o-Fusegu
Handling multiple opponents
An Introduction to Ancient Karate 2 About Naifanchi
Omoplata from guard
The Judo Ashiwaza Textbook (With QR Codes) by Keiji Suzuki Ryumon Yamato Whether your goal is successAshiwaza (foot techniques) are the essence of judo. How can you defeat your opponent without "throwing" them? Keiji Suzuki, an Olympic gold medalist and current coach of the men's national team, uses his own skills to reveal the secret through photos and videos! [CONTENTS]IntroductionTheory: "Power comes first. Then, the timing of the technique and the reaction of the opponent are all created by yourself."Practical Part 1: Four foot techniques for
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