Aikido Evolution DVD with Alfonso Longueira Tsutomu Chida Main Throwing Techniques

Main Throwing Techniques

2-Tsuki chudan kotegaeshi

Real Aikido Rules Tournament/Open Weight Aikido techniques/palm strikes/kick techniques/7 matches included

Suwari Waza Ryote Mochi Kokyu Ho

Kote Neji Gaeshi (wrist twist reversal)

Aikido Evolution DVD with Alfonso Longueira Tsutomu Chida Main Throwing TechniquesMaster Alfonso Longueira has always believed that true progress in Aikido goes far beyond the repetition of forms. His approach embodies the vision of O Sensei Morihei Ueshiba, who taught that the essence of Aikido cannot be understood through theory alone, but only through sincere practice: "Aiki cannot be expressed in words or writing. Do not waste time in idle discussion. Understand through practice." Guided by this philosophy, Longueira has