Shindo Ryu Karate Kata DVD 2 Shuri Te by Kazumi Hashimoto MMA Events It all starts with learning

It all starts with learning about different joint locking methods and some standard escapes and reversals

Kata "Taikyoku Shodan" - falling the center of gravity -

Kihon Waza for Shiai (Basics for Competition)

PROGRESSIVE BJJ System Vol-4

Godoi Jiu-jitsu black belt

Shindo Ryu Karate Kata DVD 2 Shuri Te by Kazumi Hashimoto MMA Events It all starts with learningOkinawan Classical Kata for Practical UseBuilding a martial body without force No tension, no tightening. A method for developing the martial body as intended by the kata. Shindoryu Karate, founded by Jinkichi Zahama, is known for its pursuit and training of Okinawan classical kata. This DVD explores the five representative Shindoryu katawhere Naha te and Shuri te styles are combinedacross two volumes. Volume 2 focuses on Shuri te kata, explaining how