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Description
Vol-11: Solo Baston Picking Offensive and Defensive
instructors Travis Haley and Chris Costa cover not only the "how to" aspects of the Carbine but also the "mindset" required to employ a carbine effectively under stress
スタンディング今成２：ディレクション（方向）
Chest Opening Stretch
Chapter titles:
Martial Tai Chi DVD by Guo Fuhou Koji Shibamoto Vol-11: Solo Baston Picking OffensiveThe Martial Tai Chi routine and practical use that embody the highest theory of Tai Chi are finally released! Martial Tai Chi was founded by Wu Yuxiang. Its theory and technique have the effect of willpower, which is the core of martial arts, and it adheres to the principle of not preparing and using force. The walking style is agile and has been described as "as if turning at the touch". The technique is strict and tight, the movements are small and
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