The Complete Champion Part 1 DVD by Augusto Tanquinho Mendes French Butterfly Sweep

Butterfly Sweep

Leonardo Nogueira vs Mikael Knutsson

First Return of Front Thrust (Shomen Zuki Kote Gaeshi 1)

Closed Guard Attacks from the top

aiming to systematize practical Aikido based on his interactions with figures like K-1's Kazuyoshi Ishii and Shooto founder Satoru Sayama

The Complete Champion Part 1 DVD by Augusto Tanquinho Mendes French Butterfly SweepGet ready for one of the most effective and highly adaptable Jiu Jitsu instructionals series to date! In his FIRST EVER instructional series, Augusto "Tanquinho" Mendes takes you through the techniques that helped him beat countless world class opponents. Follow Tanquinho's unique teaching style with a step by step break down of each position and technique. All the concepts shown on this DVD set has been tested both in the gym and in high level