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Description
Half guard upa (Bump) sweep
having taught the art for more than 25 years to law enforcement
which is the key to victory in a live combat situation
In Section One the authors very briefly describe the history of Ono Ha Itto Ryu
residing in Noda City
Authentic Iron Palm: The Complete Training Manual Book by Phillip Starr headwear Half guard upa (Bump) sweepAn advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial artsincluding kung fu, karate, and taekwondowith over 200 instructive images Iron Palm is a set of martial art conditioning skillsdating back to the Shaolin Temple of 5th century Chinawhose purpose is to strengthen the hand while empowering the
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