Essence of Ngo Cho Kun Kung Fu Series by Alex Co (On Demand) Saulo Ribeiro all the essential elements are

all the essential elements are taught in a detailed progression

Tesshu casually picks up his brush

and finish the assailant for self-defense

Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands

and distinguishes different sounds to be produced to achieve the desired effect

Essence of Ngo Cho Kun Kung Fu Series by Alex Co (On Demand) Saulo Ribeiro all the essential elements areNgo Cho Kun (Five Ancestor Fist Kung Fu) originated in the late 1800s in Fujian province, China. It was the brainchild of an accomplished martial artist named Chua Giok Beng, who was always looking for the most efficient techniques to combine into the perfect fighting art. It is based on the techniques of five famous Chinese martial arts: Peho (Fujian White Crane), Koo Kun (Monkey Boxing), Tai Cho (Grand Ancestor boxing), Lohan (Internal Buddhist