Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Fitness All Japan Cardinal Class Title

All Japan Cardinal Class Title Match

Run time: 58 min

DISC 4: DE LA RIVA GUARD

Sulite as the focus turns to the fundamentals of his uniquely combat-effective Filipino fighting system

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Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Fitness All Japan Cardinal Class TitleIn Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to