Traditional Aikido Vol 3: Applied Techniques Book by Morihiro Saito (Hardcover)(Preowned) Kiyose Nakae Whether your mission is self-defense

Whether your mission is self-defense or high intensity Real Contact Stickfighting -- or both

This DVD provides a comprehensive look at Ando through demonstrations

Your own body

Entering The De La Riva From Standing Position

Watch Royler perform these techniques in his weight category and in the open weight division

Traditional Aikido Vol 3: Applied Techniques Book by Morihiro Saito (Hardcover)(Preowned) Kiyose Nakae Whether your mission is self-defenseBook 3 of Saito's original 5 part series on Aikido covers the following topics: Bodily adaptation of principles of swordsmanship Body exercises and thier unlimited ramifications Variations in kokyu ho Kokyu ho in sitting posture Kokyu ho in standing posture Variations of basic techniques (26 techniques) Modes of variations Length: 140 pages Publication date: 1974