Ninja Path to Black Belt 1: Mountains of Strength: Standing your Ground 3 DVD Set with Stephen Hayes Judo The Grand Master of Okinawan

The Grand Master of Okinawan Kobudo

Single Leg Takedown Counter to Armbar

--Shomenchi koshinage

Your Diet Determines the Quality of Your Life - 4

Sochin & Unsu

Ninja Path to Black Belt 1: Mountains of Strength: Standing your Ground 3 DVD Set with Stephen Hayes Judo The Grand Master of OkinawanMOUNTAINS OF STRENGTH four hour 3 DVD video set presents exercises, insights, and instructions in the earth stability element ground holding method of Stephen K. Hayes' 21st Century martial art of To Shin Do. These 3 DVDs cover techniques and tactics and testing for developing the kind of no nonsense strengths that will allow you to overcome many of the most common assaults requiring self protection, knowledge and skills taught in White Belt and