Ukemi Ball DVD by Mike Swain (Preowned) Roberto Cyborg Abreu Kosaka Mitsunosuke Profile Born on

Kosaka Mitsunosuke Profile Born on June 28

focusing on techniques like "muscle stretch" and non-colliding "circular movements" that defy the opponent's strength

The revised edition features detailed instruction on fundamental karate techniques

epitomized by its practical combat applications

the capital city of the guangxi province

Ukemi Ball DVD by Mike Swain (Preowned) Roberto Cyborg Abreu Kosaka Mitsunosuke Profile Born onThe Ultimate teaching tool for instructors who want to expand their curriculum. Four time Olympian, World Champion and 1996 Olympic Coach, Mike Swain teaches you how to effectively instruct your students in the basics of falling using the UKEMI Ball. Step by step, in easy to implement lessons you will learn how to teach your students proper break falls. The UKEMI ball makes falling fun and safe for students of all ages.