To-Shin Do Shinden Fudo Ryu Daken Ro-To & Fu-Do Kata DVD with Stephen Hayes Romulo Barral there remains a definite training

there remains a definite training progression -- a direction to get from point A to point B

Battle-te 5

Water Disappearance Techniques

when correctly performed

Calm and unify your mind at the one point below your navel

To-Shin Do Shinden Fudo Ryu Daken Ro-To & Fu-Do Kata DVD with Stephen Hayes Romulo Barral there remains a definite trainingTO SHIN DO SHINDEN FUDO RYU RO TO and FU DO KATA is a 60 minute DVD learning program exploring two of the key exercises in unarmed defense against a grab and punch attack, part of the requirements for passing the test for To Shin Do Roku Dan Sixth Degree Black Belt diploma in Stephen K. Hayes' visionary martial art of To Shin Doe. An shu Stephen and An shu Rumiko bring to life techniques, tactics, and strategies from the Shizen Shigoku scroll of