Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Loren Christensen Kata Demonstrations: Full demonstrations of

Kata Demonstrations: Full demonstrations of each kata

Kung-Fu Monthly have compiled another fine addition to their library of Bruce Lee publications

Variations from neck lock

Separate movement practice

that uses the pressure points and weakest parts of our body in hitting and attack situations

Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Loren Christensen Kata Demonstrations: Full demonstrations ofShaolin Kung Fu is an exhilirating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. Shifu Yan Lei has been