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Description
Changes from Zanshin to Keri
Aikikai Kagami Biraki Demonstration
This DVD features 20 different techniques used to lock the neck
makes him one of the most sought out bjj teachers around
Seminar includes: Basics
The Jiu Jitsu Cradle Series by Bjorn Friedrich (On Demand) Alain Cohen Changes from Zanshin to KeriIn this video series, BJJ black belt Bjorn Friedrich will show his BJJ approach to an old wrestling technique. The cradle is a hold and control position that can be used in many different and versatile ways. Bjorn will show you 7 different cradles and many leglocks, chokes, and transitions in other dominant positions like the mount or back mount. This video will change your top game and the way you set up submissions forever! Contents: Volume 1: The
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