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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
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Description
Shihan Morohiro Saito
Forward Turning Elbow
This superb three DVD set shows the secrets of the Eskrima Balintawak system
Application of sword techniques: Flowing thrusts
55kg Contract Yoshihiro Moriya vs Keita Kainuma
Tai Chi Ball Workout for Beginnners DVD by David Dorian Ross Keishiro Shiroma Shihan Morohiro SaitoTai Chi Ball is an amazing whole body exercise known for quickly improving your fitness. In as little as 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David Dorian Ross guides you through a progression of easy to follow routines. In Workout 1, youll learn a short bare hand Tai Chi sequence of common movements with detailed instruction. In Workout 2, youll learn to add two
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