Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna Shinpo Matayoshi rank demonstrations

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where Aiki principles blend seamlessly with Karate techniques

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Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna Shinpo Matayoshi rank demonstrationsThe Essence lies within the Kata! Morio Higaonna, a representative of the Goju Ryu Karate Do and one of the leading figures in Naha te, explains in depth the techniques and spirit passed down from the founder, Chojun Miyagi, across two comprehensive volumes. Volume 1: Sanseiken Chapter Focusing on the most crucial kata in Goju Ryu, "Sanseiken," this volume introduces supplementary physical conditioning exercises using equipment, known as "Hojundo,"