Secrets of Lightning Scientific Arnis DVD by Alfredo Acosta (Preowned) Satoshi Amano Bunkai are collected

Bunkai are collected

demonstrates the flowing self-defense principles of two Indonesian Silat systems

SYSTEMA SPETSNAZ VOLUME #8 - TAKEDOWNS:

Review and Supplemental Notes from Previous Sessions: "Ukemi"

similar to how one reacts and responds accurately to an opponent's attacks

Secrets of Lightning Scientific Arnis DVD by Alfredo Acosta (Preowned) Satoshi Amano Bunkai are collectedIn 1937, Grandmaster Benjamin Luna Lema distilled and codified the teachings of generations of arnisadors into a system of knife and stick fighting so fast, so unpredictable, and so easily taught that he named it Lightning Scientific Arnis. Forged on the anvil of World War il against the Japanese katana, perfected in death matches where millimeters and microseconds meant the difference between victory and death, the art of Lightning Scientific Arnis