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Description
covering basic to intermediate skills
Movement Training
Arm strength training (1)
Aside from being an effective form of self-defense
but he is still a beginner in BJJ
Takemusu Aikido Book 3: Basics Concluded by Morihiro Saito (Preowned) airyudo covering basic to intermediate skillsThis work, "Takemusu Aikido, Volume 3: Basics Concluded," is the third of Morhiro Saitos new comprehensive series of Aikido technical manuals. Saito Sensei, 9th dan, and one of Aikidos leading experts, presents more than sixty variations of ikkyo, nikyo, sankyo, and yonkyo techniques, the most essential of the arts basic forms. Illustrated with over 600 photographs and accompanied by clear and detailed step by step explanations, "Basics Concluded"
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