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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
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Description
Pablo Popovitch
kata dissections
presents comprehensive insights into "kata" (forms) and "kumite" (sparring) in this groundbreaking video
Approach to punching
Getting underhook from knee slide pass
Nogi Sweeps DVD with Chris Brennan Tadayuki Sato Pablo PopovitchChris "The Westside Strangler" Brennan is here to show you some of his favorite Sweeps. Includes, full guard, half guard, butterfly guard, X Guard and more! Chapters include: Closed Guard Sit up sweep Sit up sweep to the back Head and arm sweep Scissor sweep Scissor sweep to key lock Scissor sweep when opponent tries to pass Scissor sweep from the knees Trip from the knees to armbar Scissor sweep to triangle L sweep L sweep to armbar Butterfly Guard
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