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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
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Description
4 - Tai Chi
Contents of DVD 3:
including high-speed camera recordings from Showa 5
Both hands chest grab / Aiki attack / Chest grab Aiki attack /
Lock and Turn the Joint
Dog Brothers Agility Footwork DVD by Benjamin Rittiner Jean Jacques Machado 4 - Tai ChiLearn one of the most important aspects of the Dog Brothers Martial Arts, footwork. With this DVD you can learn how to be most effective with the DBMA system and learn agility footwork drills and techniques. Taught by Benjamin "Lonely Dog" Rittiner. 01 Intro 02 Backward To Forward 03 Forward To Backward 04 Side To Side 05 The Skater 06 Skater With Plyos 07 AL Skater Icky Shuffle 08 AL Skater 09 AL Skater With Plyo 10 AL Icky Shuffle 11 Lateral
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