Weng Chun Kung Fu DVD by Andreas Hoffmann Mary Heiny Warm Up Drills

Warm Up Drills

Masakatsu Nakayama Born in Meiji 6 (1873) in Kanazawa City

Single leg counter Take back (2) 38

Single-leg lateral hop

Volodymer Zharkov

Weng Chun Kung Fu DVD by Andreas Hoffmann Mary Heiny Warm Up DrillsWeng Chung Kung Fu is well known as the fore father of Wing Chun and Hung Gar. Weng Chung is the internal Art of southern Shaolin and teaches to fight through concepts. The heart of the style are the 18 Kiu Sao strategies. In Weng Chun Kung Fu the bridge (Kiu) means that the Weng Chun fighter always adopts a position with respect to the attacker, or uses timing in such a way that he can achieve the greatest possible effects on the attacker by applying