Forces of Combat DVD 6: Wing Chun Dummy by Michael Wong (Preowned) George Kotaka Dive into Master Shiota Gozo's

Dive into Master Shiota Gozo's Aikido Techniques with Yoshinkan Headmaster Shiota Yasuhisa

95 page book & DVD

Keimon Uchi

Step into the world of Judo with the timeless classic

and promotional fan that was given to the live attendees

Forces of Combat DVD 6: Wing Chun Dummy by Michael Wong (Preowned) George Kotaka Dive into Master Shiota Gozo'sComprehensive Step By Step Guide With Master Michael Wong. Utilizing movements from all three Wing Chun forms the 116 movement dummy routine is the first step in putting your forms into real time practice. Learn about body positioning, balance, weight transfer and the different heights to strike at to successfully hit your target. Also included is the next stage in Wing Chun application where the Wooden Dummy techniques are transferred into real time,