Modern Bujutsu & Budo: The Martial Arts and Ways of Japan, Vol. 3 Book by Donn Draeger Chuck Norris whole-body exercise

whole-body exercise

12 Bruce Lee

Katate Mochi Sokumen Irimi Nage (Single Hand Grasp - Side Entry Throw)

This method focuses on attacking and manipulating the bones and joints of opponents

In this exceptional instructional

Modern Bujutsu & Budo: The Martial Arts and Ways of Japan, Vol. 3 Book by Donn Draeger Chuck Norris whole-body exerciseVolume 3 in a 3 book series on Japanese martial arts. About the Author Donn F. Draeger was a U. S. Marine Corps officer and a historian of martial arts disciplines, in which he held a variety of expert ranks and teaching licenses. He was technical director of the magazine Martial Arts International and author of many books on the fighting arts of Asia. He died in 1982. 192 pages