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Description
Mark Cheng
Length: 158 pages
who is the chief instructor and top advisor of the Kyokushin Kaikan
Presented by the First Generation Senior Students of the art
Not any more
Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita Mark ChengContents: Dedication Acknowledgment Author Preface Form practice Iron palm training Sand bag training Bag training Paper training Wrist exercises Offensive immobilization Block and counter Countering kicks Free sparring Systematic training Length: 72 pages Publication date: 1979
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