Nunchaku: Dynamic Training Book by Hirokazu Kanazawa (Preowned) Hajime Kazumi Pinan Yodan Kata (Front Side

Pinan Yodan Kata (Front Side Back)

Street Techniques & Professional Self Defense on Location

Rear Double Hand Grab Breath Throw: Basic form

Distraction

practitioners learn to apply Aikido effectively under pressure

Nunchaku: Dynamic Training Book by Hirokazu Kanazawa (Preowned) Hajime Kazumi Pinan Yodan Kata (Front SideFormer three time All Japan Karate Champion, and supreme master of the Shotokan style of karate, the author is also a recognized weapons expert, specializing in nunchaku and sai. His book has been acclaimed as the best produced, and easiest to understand on the subject, and takes the reader right from the most basic movements, up to a complex and dynamic 106 move kata, that develops technique and style, as well as providing a dazzling exhibition of