Complete MMA DVD Manual by Hiromu Yoshitaka paladinpress Run time: 1 hour &

Run time: 1 hour & 56 min

Aikido practitioners of all levels will find these two volumes of great interest

Skillful kick 2 Keri by a small motion

embodying the essence of a true master

Escaping from North-South Position

Complete MMA DVD Manual by Hiromu Yoshitaka paladinpress Run time: 1 hour &The Legend from the West Born of Standing Baritsu: Shaped by Shoot Boxing Hiroshi Yoshitaka Teaches Striking Techniques in Mixed Martial Arts In mixed martial arts, striking requires techniques distinct from boxing or kickboxing due to the use of small open finger gloves and the need to handle throws and tackles. Demonstrating remarkable improvement in striking techniques, champions of Shooto, Akira Sotoyama and Ryuji Nakamura. What are the methods